youth boxing kings hill kent

YOUTH BOXING

TUESDAY 6:30pm

FRIDAY 6:30pm


For children age 8 to 14 years

Mixed class for juniors & teens


- Fitness

- Self-defence

- Sport

Outstanding class for encouraging self-discipline, focus and coodination, at the same time developing a high level of fitness

boxing kingshill kent

ADULT BOXING

MONDAY 7:30pm

TUESDAY 8:30pm

THURSDAY 7:30pm

FRIDAY 7:30pm


Come and see why boxers are among some of the fittest athletes on the planet.


Sessions include:

- Skipping

- Shadow boxing

- Technical drills

- Fitness drills (circuits etc.)

- Pad work

- Bag work

- Boxing ring drills

- Sparring (optional)