junior kickboxing kent, maidstone, kings hill

KIDS BOXING

MONDAY 5:30pm


For children age 5 to 7 years


- Fitness

- Fun

- Boxing skills


Non- contact introduction to boxing skills taught in a fun and friendly environment.

kickboxing maidstone, kingshill, kent

YOUTH BOXING

TUESDAY 6:30pm
FRIDAY 6:30pm


For children age 8 to 14 years
Mixed class for juniors & teens


- Fitness
- Self-defence
- Sport

Outstanding class for encouraging self-discipline, focus and coodination, at the same time developing a high level of fitness

kickboxing, kingshill, maidstone, kent

ADULT BOXING

MONDAY 7:30pm
TUESDAY 8:30pm
THURSDAY 7:30pm
FRIDAY 7:30pm


Come and see why boxers are among some of the fittest athletes on the planet.


Sessions include:
- Skipping
- Shadow boxing
- Technical drills
- Fitness drills (circuits etc.)
- Pad work
- Bag work
- Boxing ring drills
- Sparring (optional)