junior kickboxing kent, maidstone, kings hill

JUNIOR KICKBOXING

MONDAY 5:30pm

TUESDAY 5:30pm

THURSDAY 5:30pm


For children age 6 to 10 years


- Coordination

- Discipline

- Respect

- Fitness

- Fun


Whether you wish to bullyproof your child or would like something to help channel their energy, these are the classes for you!

kickboxing maidstone, kingshill, kent

CADET KICKBOXING

MONDAY 6:30pm

THURSDAY 6:30pm


For children age 11 to 14 years


Challenging classes for teens

- Concentration

- Goal setting

- Teamwork


Great for fitness and confidence and can be used towards

D of E award and GCSE's

kickboxing, kingshill, maidstone, kent

ADULT KICKBOXING

TUESDAY 7:30pm

THURSDAY 8:30pm


A typical Kickboxing session at Spitfire is a high energy workout. Great for burning fat and dealing with stress.

Sessions include:

- Thorough warm up and stretch

- Technical drills

- Fitness drills (circuits etc.)

- Pad work

- Bag work

- Boxing ring drills

- Sparring is strictly optional however the opportunity is there  for those who wish to join in.